This Smashed Cucumber Salad – With Feta and Dill is a delightful dish that can be prepared in just 10 minutes! Its light and fresh flavors make it perfect for any occasion, from summer picnics to elegant dinner parties. The unique combination of smashed cucumbers, creamy avocado, and tangy feta adds a satisfying twist to your usual salad. You’re sure to fall in love with this quick and easy recipe!
Why You’ll Love This Recipe
- Quick Preparation: You can whip up this salad in just 10 minutes, making it an ideal choice for busy weeknights.
- Fresh Ingredients: The use of vibrant cucumbers and herbs brings a refreshing taste that’s hard to resist.
- Versatile Pairing: This salad complements a variety of dishes, from grilled meats to roasted vegetables.
- Nutritious & Satisfying: Packed with healthy fats from avocado and protein from feta, it’s both filling and nutritious.
- Crowd-Pleaser: With its colorful presentation and delicious flavor, this salad is sure to impress your guests.
Tools and Preparation
To create this delicious Smashed Cucumber Salad – With Feta and Dill, having the right tools on hand is essential. Below are some must-have kitchen tools for this recipe.
Essential Tools and Equipment
- Cutting board
- Sharp knife
- Mixing bowl
- Whisk or jar for dressing
Importance of Each Tool
- Cutting board: A sturdy cutting board provides a safe surface for chopping ingredients without damaging your countertops.
- Sharp knife: A sharp knife ensures clean cuts, making the smashing of cucumbers easier and safer.
- Mixing bowl: A medium-sized mixing bowl allows you to combine all ingredients comfortably without spilling.
- Whisk or jar for dressing: Using a whisk or jar helps emulsify the dressing quickly for even flavor distribution.


Ingredients
For the Salad
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
For the Dressing
- 2-3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
How to Make Smashed Cucumber Salad – With Feta and Dill
Step 1: Prepare the Cucumbers
- Wash and dry the cucumbers well. Then chop each one in half.
- Place each half onto a cutting board. Use the flat side of your knife along with your hand to smash each cucumber half until slightly flattened.
- Chop them into 1-inch pieces and transfer them into a medium-sized bowl. If using larger cucumbers, cut them into quarters before smashing.
Step 2: Add Avocado
- Peel the avocado, chop it into bite-sized pieces, and add it to the bowl with the smashed cucumbers.
Step 3: Combine Ingredients
- Add crumbled feta cheese, chopped pistachios, fresh dill, and chives into the bowl with cucumbers and avocado.
Step 4: Make the Dressing
- In a glass jar or small bowl, combine extra virgin olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
- Whisk well until all ingredients are emulsified.
Step 5: Toss & Serve
- Pour the dressing over the salad mixture in the bowl. Toss gently until everything is well coated.
- Enjoy immediately or let it chill in the refrigerator for a bit before serving. Consider adding more fresh herbs on top for extra flavor!
How to Serve Smashed Cucumber Salad – With Feta and Dill
This Smashed Cucumber Salad – With Feta and Dill is versatile and can complement various dishes. Whether you’re hosting a casual gathering or looking for a light meal, here are some serving suggestions to elevate your dining experience.
As a Standalone Dish
- A refreshing option on its own, perfect for a quick lunch or a light dinner.
With Grilled Chicken
- Pair this salad with grilled chicken breast for a balanced meal, adding protein and flavor.
Alongside Lamb Kebabs
- The freshness of the salad contrasts beautifully with the rich flavors of lamb kebabs, creating a delightful combination.
On Toast or Crackers
- Serve it on whole grain toast or crisp crackers for a crunchy appetizer or snack.
With Fish Tacos
- This salad adds a refreshing crunch to fish tacos, enhancing the overall flavor profile.
As a Picnic Option
- Pack it in a container for picnics. It holds up well and is perfect for outdoor dining.
How to Perfect Smashed Cucumber Salad – With Feta and Dill
To ensure your Smashed Cucumber Salad – With Feta and Dill turns out amazing every time, keep these tips in mind.
- Use fresh ingredients: Fresh cucumbers, herbs, and avocado make all the difference in flavor and texture.
- Smash cucumbers properly: Smashing helps release juices and enhances the flavor absorption of the dressing.
- Taste as you go: Adjust seasoning with salt and pepper based on your preference during preparation.
- Chill before serving: Refrigerate the salad for about 30 minutes to allow flavors to meld together.
- Customize toppings: Feel free to add nuts, seeds, or additional herbs based on what you have available.
- Serve immediately: For the best texture, serve the salad soon after preparing it to maintain its freshness.
Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill
This delightful salad pairs well with many side dishes. Here are some great options that complement its fresh flavors perfectly.
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Quinoa Pilaf
A flavorful quinoa pilaf adds heartiness while keeping things light and nutritious. -
Roasted Vegetables
Roasted seasonal vegetables bring depth with their earthy flavors, pairing nicely with the freshness of the salad. -
Garlic Bread
Crunchy garlic bread offers a delightful contrast to the soft textures found in the smashed cucumber salad. -
Chickpea Stew
A warm chickpea stew provides protein and fiber, making it a filling accompaniment without overpowering the salad’s taste. -
Tabbouleh
This parsley-based salad brings an herby brightness that complements the dill in your cucumber salad beautifully. -
Stuffed Bell Peppers
Colorful stuffed bell peppers filled with rice or lentils offer both visual appeal and satisfying flavors alongside your dish. -
Grilled Corn on the Cob
Sweet grilled corn adds a smoky sweetness that balances well with the tangy feta in your salad. -
Couscous with Lemon Zest
Light couscous tossed with lemon zest offers brightness that enhances both dishes while providing an interesting texture contrast.
Common Mistakes to Avoid
Making a smashed cucumber salad can be simple, but there are some common pitfalls to look out for.
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Using the wrong cucumbers: Not all cucumbers are the same. Persian or English cucumbers work best due to their mild flavor and crisp texture. Other varieties may not provide the same freshness.
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Skipping the smashing step: Failing to smash the cucumbers can lead to a less flavorful salad. Smashing releases juices and makes it easier for the dressing to soak in, enhancing the taste.
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Overdressing the salad: Adding too much dressing can overwhelm the fresh flavors of the ingredients. Start with a small amount, toss, and add more if needed.
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Neglecting to season: Forgetting salt and pepper can make your salad bland. Always season with salt and pepper to enhance the flavors of your fresh ingredients.
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Cutting ingredients too large: If you cut cucumbers or avocado into large pieces, they won’t mix well with other ingredients. Aim for bite-sized pieces for an even distribution of flavors.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 2 days.
- Keep salad components separate if possible; this prevents sogginess.
Freezing Smashed Cucumber Salad – With Feta and Dill
- Freezing is not recommended as cucumbers lose their texture when thawed.
- If you must freeze, consider omitting avocado and dressing before freezing.
Reheating Smashed Cucumber Salad – With Feta and Dill
- Oven: Not suitable for reheating; best enjoyed cold.
- Microwave: Avoid microwaving, as it may alter texture.
- Stovetop: Not applicable; serve chilled for optimal taste.
Frequently Asked Questions
Here are some common questions about preparing Smashed Cucumber Salad – With Feta and Dill.
Can I make Smashed Cucumber Salad – With Feta and Dill ahead of time?
Yes, you can prepare this salad a few hours ahead of serving. Just store it in the refrigerator until ready to enjoy.
What can I substitute for feta cheese?
If you’re looking for a dairy-free option, try using crumbled tofu mixed with nutritional yeast for a similar taste profile.
How long does Smashed Cucumber Salad last in the fridge?
This salad stays fresh for about 2 days when stored properly in an airtight container.
Can I add proteins to this salad?
Absolutely! Grilled chicken or chickpeas can be great additions to increase protein content while keeping it light and satisfying.
Final Thoughts
Smashed Cucumber Salad – With Feta and Dill is not only quick to prepare but also bursting with flavors that complement various dishes. This refreshing salad is perfect as a side or main dish on its own. Feel free to customize it by adding your favorite herbs or proteins for a delightful twist!
Smashed Cucumber Salad – With Feta and Dill
Smashed Cucumber Salad – With Feta and Dill is a refreshing and vibrant dish that comes together in just 10 minutes. Perfect for summer gatherings or as a light lunch, this salad features smashed cucumbers mixed with creamy avocado, tangy feta, and crunchy pistachios, all enhanced by the fresh flavors of dill and chives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
- 2-3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Instructions
- Wash the cucumbers, chop in half, and smash each half until slightly flattened. Cut into 1-inch pieces.
- In a mixing bowl, combine smashed cucumbers with diced avocado.
- Add crumbled feta, chopped pistachios, dill, and chives to the mixture.
- In a separate jar, mix olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper. Whisk until emulsified.
- Pour dressing over the salad ingredients and toss gently to coat.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 3g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 15mg