Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Indulge in the delightful Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze, a perfect blend of flavors and textures that brighten any meal. This refreshing salad features vibrant spinach leaves tossed with juicy strawberries, plump blueberries, and crunchy toasted pecans, all topped with creamy feta cheese. The homemade balsamic glaze adds a sweet-tangy finish that elevates this dish from simple to sensational. Ideal for picnics, light lunches, or as an accompaniment to grilled meats, this salad is not only visually appealing but also packed with nutrients. Enjoy a burst of freshness with every bite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/4 cup red onion (thinly sliced)
- 1/2 cup crumbled feta cheese
- 1/2 cup pecans (toasted)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large mixing bowl, combine fresh spinach leaves, sliced strawberries, blueberries, thinly sliced red onion, and toasted pecans. Toss gently until mixed.
- Sprinkle crumbled feta cheese over the top.
- In a small saucepan over medium heat, pour balsamic vinegar and simmer until reduced by half (about 5-10 minutes). If desired, stir in honey for extra sweetness. Let cool slightly.
- Just before serving, drizzle the balsamic glaze over the salad mix.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 16g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg