Caribbean Jerk Teriyaki Chicken
Caribbean Jerk Teriyaki Chicken is a vibrant dish that beautifully blends the bold spices of jerk seasoning with the sweet and savory notes of teriyaki. Marinated to perfection, juicy chicken breasts are grilled to achieve a tantalizing char, then topped with a refreshing mango salsa. Ideal for family dinners or summer barbecues, this dish delivers an exciting flavor experience that’s easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Caribbean
Ingredients
Scale
- ½ cup teriyaki sauce
- Juice of 1 lime
- 2 teaspoons jerk seasoning
- 4 boneless skinless chicken breasts (4-5 ounces each)
- 1 medium mango, peeled and chopped
- 1 Roma tomato, chopped
- 2 tablespoons red onion, chopped
- 1 tablespoon cilantro, chopped
- 1 tablespoon fresh lime juice
Instructions
- In a mixing bowl, combine teriyaki sauce and lime juice; add jerk seasoning.
- Add chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours.
- Prepare mango topping by chopping mango, tomato, and red onion. Mix with cilantro and lime juice in another bowl.
- Preheat grill or grill pan over medium-high heat. Remove chicken from marinade and grill for about 7 minutes on each side or until fully cooked (internal temp should reach 165°F).
- Let chicken rest for a few minutes before slicing. Top with mango salsa and serve immediately.
Nutrition
- Serving Size: 1 chicken breast with topping (approx. 180g)
- Calories: 280
- Sugar: 8g
- Sodium: 550mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Find it online: https://recipzy.com/caribbean-jerk-teriyaki-chicken/