Chicken Fajita Meal Prep Bowls
Chicken Fajita Meal Prep Bowls are the ultimate solution for busy individuals seeking a nutritious and flavorful meal. Each bowl bursts with vibrant colors and zesty tastes, making it a delightful dining experience any day of the week. Packed with over 30 grams of protein per serving, these bowls are perfect for muscle recovery while keeping you energized throughout your hectic schedule. With just 10 minutes of prep time, you can easily whip up this healthy meal that’s customizable to suit your preferences. Enjoy them fresh or prepare them in advance for quick lunches or dinners—all stored conveniently in airtight containers.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups white rice
- 2 tablespoons olive oil
- 1 pound chicken breasts, cut into strips
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 3 bell peppers, thinly sliced
- 1 red onion, thinly sliced
- 1/4 cup cilantro, roughly chopped
- 1 avocado, peeled and sliced
- 1 lime, cut into wedges
Instructions
- Cook rice according to package directions in a pot with water and a pinch of salt until fluffy.
- Slice chicken breasts into thin strips and season with spices.
- Heat olive oil in a skillet over medium-high heat; cook chicken until golden brown.
- Sauté bell peppers and onions in the same skillet until tender.
- Assemble bowls by layering cooked rice, chicken, veggies, topped with cilantro and avocado.
- Store in airtight containers or serve immediately.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 500
- Sugar: 3g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg
Find it online: https://recipzy.com/chicken-fajita-meal-prep-bowls/