Cinnamon Apple Cottage Cheese Bites
Cinnamon Apple Cottage Cheese Bites are a delightful, wholesome snack perfect for busy mornings or anytime you crave something nutritious. These protein-packed mini bites blend the warm flavors of cinnamon and apple with creamy cottage cheese and hearty rolled oats, making them a satisfying choice for both adults and kids. They are quick to prepare, taking just 30 minutes from start to finish, and can be customized with your favorite mix-ins. Enjoy them warm or make a batch ahead for easy grab-and-go snacks throughout the week!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C) and grease a mini muffin pan.
- In a mixing bowl, combine cottage cheese, rolled oats, applesauce (or grated apple), egg, cinnamon, honey/maple syrup (if using), baking powder, and salt. Mix well.
- Allow the batter to rest for 5 minutes.
- Scoop the mixture into the mini muffin pan, filling each cup nearly to the top.
- Bake for 18–20 minutes until set and lightly golden.
- Let cool in the pan for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 57
- Sugar: 2g
- Sodium: 32mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 19mg
Find it online: https://recipzy.com/cinnamon-apple-cottage-cheese-bites/