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Classic Lentil Soup

Classic Lentil Soup
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Experience the comforting warmth of Classic Lentil Soup, a delightful dish that promises to nourish both body and soul. This hearty vegan soup is brimming with protein-rich lentils, vibrant vegetables, and aromatic spices, making it a perfect choice for chilly days or any time you crave a healthy meal. With its quick preparation and minimal cooking time, you can easily whip up this savory stew on busy weeknights. Pair it with crusty bread for the ultimate cozy experience.

Ingredients

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  • 2 tablespoons olive oil
  • 1 yellow onion (diced)
  • 3 carrots (sliced)
  • 2 stalks celery (sliced)
  • 1 tablespoon tomato paste
  • 3 cloves garlic (minced)
  • 2 cups dry green lentils (sorted and rinsed)
  • 1 14.5 ounce can crushed tomatoes
  • 4 cups vegetable broth
  • 3-4 cups water
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 2 bay leaves
  • Black pepper (to taste)
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped parsley (for garnish)

Instructions

  1. In a large pot, warm olive oil over medium heat. Add diced onion and sauté until translucent (2-3 minutes). Incorporate sliced carrots and celery; sauté for an additional minute. Stir in tomato paste and cook for another 2-3 minutes.
  2. Add minced garlic, Italian seasoning, paprika, cumin, bay leaves, and black pepper; sauté for about 1 minute to toast the spices.
  3. Mix in green lentils, crushed tomatoes, vegetable broth, and 3 cups of water. Bring to a boil before reducing heat to medium; let simmer for 20-30 minutes until lentils are tender. Adjust water for desired consistency.
  4. Remove bay leaves and stir in fresh lemon juice; season with salt and pepper to taste.
  5. Serve warm topped with chopped parsley.

Nutrition

Find it online: https://recipzy.com/classic-lentil-soup/