Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices
Kickstart your day with Creamy Scrambled Egg Toast topped with Fresh Cucumber and Tomato Slices. This nourishing dish combines fluffy scrambled eggs with the crispness of fresh vegetables, making it an energizing breakfast or brunch option. With just a few wholesome ingredients and minimal preparation, you can create a delightful meal that is both satisfying and visually appealing.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain bread
- 2 eggs
- 1 tsp butter or olive oil
- Fresh cucumber slices
- Ripe tomato slices
- Salt and pepper to taste
- Fresh parsley or green onion for garnish
Instructions
- Toast the bread until golden brown and spread butter or mayonnaise on top.
- In a bowl, whisk the eggs with salt and pepper. Heat butter or olive oil in a non-stick skillet over medium heat, then pour in the egg mixture. Stir gently until soft and fluffy.
- Slice cucumbers and tomatoes, arranging them neatly on a plate, garnished with parsley or green onion.
- Assemble by placing scrambled eggs atop the toast and serving alongside the vegetable salad.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 370mg