Garlic Shrimp Mofongo – Flavor-Packed Puerto Rican Classic
Indulge in the vibrant flavors of Garlic Shrimp Mofongo, a classic Puerto Rican dish that combines tender, garlic-infused shrimp with creamy mashed plantains. This delightful recipe brings a taste of the Caribbean to your table, making it perfect for family dinners or special occasions. With its bold flavors and satisfying textures, Garlic Shrimp Mofongo is sure to impress both guests and family alike. Plus, it’s easy to prepare, ensuring even novice cooks can create a restaurant-quality meal at home.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Frying
- Cuisine: Puerto Rican
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 2-3 tbsp olive oil or butter
- 1 lb medium shrimp, peeled and deveined
- Salt and pepper to taste
- Lime wedges for serving
Instructions
- Peel plantains and cut into 1–2 inch pieces. Boil in water until tender (about 10–15 minutes) or fry until golden.
- In a mortar and pestle, mash boiled plantains with minced garlic and olive oil or butter. Season with salt and pepper.
- Heat olive oil or butter in a skillet over medium heat. Sauté minced garlic until fragrant, then add shrimp seasoned with salt and pepper. Cook for about 3–4 minutes per side until pink.
- Mold mofongo onto plates and top generously with cooked shrimp. Drizzle pan juices over the dish.
- Serve immediately with lime wedges for added zest.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 600
- Sugar: 2g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 200mg