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Greek Meatball Bowl

Greek Meatball Bowl Recipe
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Indulge in a delightful Greek Meatball Bowl Recipe that brings the vibrant flavors of Mediterranean cuisine right to your table. This dish features tender beef meatballs seasoned with fresh herbs, paired with crispy potato wedges, a refreshing yogurt sauce, and a colorful salad. Perfect for family dinners or meal prep, this bowl is not only satisfying but also nutritious, making it an ideal option for busy weeknights. With easy preparation steps and wholesome ingredients, you’ll enjoy every bite of this hearty meal.

Ingredients

Scale
  • 1 pound ground beef
  • 3 garlic cloves, finely minced
  • 2 medium onions, finely minced (or blended)
  • 2 tbsp breadcrumbs
  • 1 tsp baking soda powder
  • 1 cup fresh herbs (parsley, mint, coriander), finely chopped
  • 1 tbsp olive oil
  • ½ tsp salt
  • black pepper, to taste
  • 6 medium potatoes, cut into wedges
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp cumin
  • ½ tsp paprika
  • ½ tsp dried oregano
  • black pepper, to taste
  • 1 cup thick Greek yogurt
  • ½ cucumber, grated and squeezed to remove excess water
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 0.3 cup fresh dill or mint, chopped
  • 1 tbsp olive oil
  • Salt, to taste
  • 2 cups crisp lettuce leaves, roughly chopped
  • 2 medium tomatoes, chopped
  • 2 cucumbers, chopped
  • ½ red onion, chopped
  • ½ cup Kalamata olives, pitted and halved
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper, to taste

Instructions

  1. 1. For the meatballs: Combine ground beef, minced garlic and onions, breadcrumbs, baking soda powder, herbs, olive oil, salt, and black pepper in a mixing bowl. Form into meatballs.
  2. 2. Roast potato wedges: Preheat oven to 400°F (200°C). Toss potato wedges with olive oil and spices; roast for 30-35 minutes until golden brown.
  3. 3. Prepare the yogurt sauce: Mix Greek yogurt with grated cucumber (drained), minced garlic, lemon juice, dill or mint, olive oil, and salt until smooth.
  4. 4. Assemble the bowl: Layer lettuce as a base in a bowl or plate. Top with roasted potato wedges and meatballs. Add chopped vegetables and drizzle with olive oil and lemon juice.

Nutrition

Find it online: https://recipzy.com/greek-meatball-bowl-recipe/