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Keto Jalapeno Popper Cottage Cheese Chicken Salad

Keto Jalapeno Popper Cottage Cheese Chicken Salad
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Keto Jalapeno Popper Cottage Cheese Chicken Salad is a delightful and zesty dish that brings a burst of flavor with every bite. This salad features tender shredded chicken mixed with creamy cottage cheese, tangy lime juice, and fresh jalapenos for a fiery kick. Not only is it perfect for a quick lunch or snack, but it’s also an excellent option for gatherings and potlucks, ensuring everyone enjoys a satisfying low-carb meal. Packed with protein and vibrant colors, this salad can be served over greens, as a sandwich on keto bread, or in refreshing lettuce wraps. Experience the joy of this easy-to-make recipe that fits seamlessly into your keto lifestyle.

Ingredients

Scale
  • 1 large chicken breast
  • 3/4 cup cottage cheese
  • 1/2 cup sour cream
  • 1/2 cup shredded cheddar cheese
  • 2 celery stalks (diced)
  • 2 green onions (sliced)
  • 3 tbsp chopped fresh jalapeno
  • 1/4 cup chopped fresh jalapeno
  • 1/4 cup fresh cilantro
  • 1/2 tsp onion powder
  • 1/2 tsp garlic salt
  • Juice of 2 limes
  • 5 slices turkey bacon (cooked and crumbled)

Instructions

  1. Cook the chicken breast using your preferred method until fully cooked; shred and let cool.
  2. Dice celery, slice green onions, and chop fresh jalapenos while the chicken cools.
  3. In a large mixing bowl, combine shredded chicken with diced celery, sliced green onions, chopped jalapenos, crumbled turkey bacon, cottage cheese, and shredded cheddar cheese; mix well.
  4. In a blender or food processor, blend sour cream, lime juice, onion powder, garlic salt, and any additional jalapenos until smooth.
  5. Pour dressing over the salad mixture; toss gently to coat.
  6. Serve on its own, over greens, or on keto bread.

Nutrition

Find it online: https://recipzy.com/keto-jalapeno-popper-cottage-cheese-chicken-salad/