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Light Mediterranean Couscous Salad

Light Mediterranean Couscous Salad
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Light Mediterranean Couscous Salad is a vibrant and refreshing dish that captures the essence of Mediterranean cuisine. Bursting with fresh vegetables, aromatic herbs, and hearty chickpeas, this salad is not only delicious but also highly versatile. Perfect for family gatherings, picnics, or quick weeknight dinners, it offers a delightful mix of textures and flavors that will surely impress your guests. With just 15 minutes of prep time, you can create a healthy and satisfying meal that’s customizable to your taste. Serve it as a light lunch or as a side dish to your favorite grilled proteins — the possibilities are endless!

Ingredients

Scale
  • 1 cup quick-cooking couscous
  • 1/2 cup diced roma tomatoes
  • 1/2 cup diced english cucumber
  • 1/2 cup diced red bell pepper
  • 1/2 cup canned chickpeas, rinsed
  • 1/4 cup finely chopped red onion
  • 1/2 cup sliced kalamata olives
  • Fresh herbs (parsley, mint, basil)
  • 1 teaspoon lemon peel, grated
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red apple vinegar
  • 1/4 teaspoon coarse salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons extra-virgin olive oil

Instructions

  1. In a medium saucepan, bring 1 cup of water to a boil. Add 1/2 teaspoon of coarse salt and 2 tablespoons of extra-virgin olive oil. Stir in the couscous, cover, and remove from heat. Let sit for about 5 minutes.
  2. While the couscous rests, dice the tomatoes, cucumber, red bell pepper, and chop the red onion.
  3. In a large mixing bowl, combine the cooked couscous with the chopped vegetables and chickpeas.
  4. Add in olives and sprinkle with herbs.
  5. In a separate bowl, whisk together lemon juice, red apple vinegar, remaining salt, black pepper, and olive oil; then drizzle over the salad.
  6. Toss gently until well combined and adjust seasoning to taste.

Nutrition

Find it online: https://recipzy.com/light-mediterranean-couscous-salad/