Sautéed Asparagus and Mushrooms
Sautéed Asparagus and Mushrooms is a vibrant, garlicky side dish that brings rich flavors to any meal. This quick and easy recipe requires just 13 minutes of cooking time, making it perfect for busy weeknights or entertaining guests. With fresh asparagus and mushrooms sautéed in butter and garlic, this dish offers a delightful combination of textures and tastes. Pair it with grilled chicken, quinoa, or your favorite pasta for a nutritious addition to your table. Enjoy the health benefits of these vegetables while savoring their delicious flavor!
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: Serves 4
- Category: Side
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1/2 pound asparagus
- 1/2 pound mushrooms (white or baby bella)
- 3 tablespoons unsalted butter
- 3 garlic cloves, finely chopped
- 1/4 teaspoon Italian seasoning
- 1/8 teaspoon red pepper flakes
- Salt and black pepper, to taste
Instructions
- Snap off the woody ends of the asparagus and cut into 1-inch pieces.
- Slice mushrooms into ½-inch thick slices.
- In a medium skillet over medium-high heat, melt 1 tablespoon of butter. Add asparagus and cook for about 3–4 minutes until tender but crisp. Transfer to a plate.
- Add another tablespoon of butter to the skillet. Sauté mushrooms for about 3–4 minutes until tender.
- Reduce heat to medium; add garlic, Italian seasoning, red pepper flakes, and black pepper. Cook for an additional 2–3 minutes until fragrant.
- Return asparagus to the skillet with the last tablespoon of butter and 2 tablespoons of water. Stir together briefly before removing from heat.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 205mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://recipzy.com/sauteed-asparagus-and-mushrooms/