Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes
Indulge in the deliciousness of Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes, a meal that perfectly balances vibrant flavors and hearty textures. This delightful dish features tender, seasoned salmon fillets complemented by creamy, cheesy asparagus and herbed baby potatoes, creating a versatile option for family dinners or special occasions. With its quick preparation and easy cleanup, this one-pan recipe is not only satisfying but also a healthy choice packed with nutritious ingredients. Get ready to impress your guests or enjoy a cozy night in with this gourmet fish preparation!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Ingredients
- salmon fillets
- olive oil
- paprika
- cumin
- garlic powder
- salt
- black pepper
- asparagus spears
- cream cheese
- shredded cheese (cheddar or mozzarella)
- baby potatoes
- dried herbs (thyme or rosemary)
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine olive oil, paprika, cumin, garlic powder, salt, and black pepper. Coat each salmon fillet evenly with this mixture.
- Mix cream cheese, shredded cheese, and garlic powder in another bowl until smooth. Spread over asparagus spears.
- Halve baby potatoes and toss them in olive oil, dried herbs, salt, and black pepper. Arrange on one side of a baking sheet.
- Place spiced salmon next to the potatoes and add cheesy asparagus alongside.
- Bake for about 25 minutes until the salmon flakes easily and potatoes are tender.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 480
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 75mg