Sweet Potato & Green Bean Tray Bake
Indulge in the vibrant flavors of our Sweet Potato & Green Bean Tray Bake, a delightful and nutritious dish that will elevate any meal. This easy-to-make recipe showcases the natural sweetness of roasted sweet potatoes paired with fresh green beans, all seasoned to perfection. Whether you’re looking for a quick weeknight dinner or an impressive side for your next gathering, this tray bake is versatile and packed with vitamins.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium sweet potatoes, peeled and diced
- 1 pound green beans, trimmed
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Optional: 1/4 cup grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine diced sweet potatoes and green beans.
- Drizzle with olive oil and sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper.
- Toss well until all vegetables are coated in seasoning.
- Spread evenly on a baking sheet for optimal roasting.
- Roast for 25-30 minutes, stirring halfway through until sweet potatoes are tender and golden.
- Remove from the oven and drizzle with lemon juice before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg