White Cheddar Spinach Chicken Burgers
Juicy White Cheddar Spinach Chicken Burgers packed with flavor! Try this healthy twist on classic burgers for your next meal!
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce (non-alcoholic)
- Salt and black pepper to taste
- Olive oil for cooking
- 4 burger buns
Instructions
- In a large mixing bowl, combine the ground chicken, spinach, white cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently until combined.
- Shape the mixture into four equal patties about 3/4 inch thick.
- Heat olive oil in a skillet over medium heat. Cook each patty for 5-6 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Allow cooked patties to rest for a few minutes before placing them on burger buns and adding your choice of toppings.
Nutrition
- Serving Size: 1 burger
- Calories: 310
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://recipzy.com/white-cheddar-spinach-chicken-burgers/